We all experience this one moment in our training where we can no longer push ourselves past or limit. We hit our all-time bests. While this is an amazing feat on it’s own and one that should definitely be celebrated, eventually if you are as competitive as me, you want to take your skills to the next level. It’s times like this where the best crossfit gear can make a massive impact on your performance and get you over the hump you may be experiencing in your training. Here’s the gear I always recommend my clients to use when they are trying to take their business to the next level.
A good kettlebell exercise can improve your overall body strength and get you stronger for future isolated exercise. This is because almost all kettlebell exercises require you to use your full body, all the way from your legs and abs for stability to your arms and back for strength conditioning. The use of a kettlebell for a few weeks can improve your performance across the board in great ways.
When it comes to improving your performance by hitting a personal best, one of the first things to fail you is your grip. Your body is just not used to handling such massive amounts of weight. The use of chalk is a great way to improve your grip beyond what it can usually handle so you can dramatically improve your strength training.
Wrist wraps are probably the single most important piece of gear in your workout arsenal. A good wrap should provide enough stability for you to hold and work with heavy weights without injury, while simultaneously providing enough mobility for you to complete your workout of the day.
With these quick tips, you should be able to see a dramatic improvement in your performance.